It has now been 2 days without any pain in hip, except a small twinge across Tesco car park, but once I had the trolley to rest on all was fine. It is as if I have forgotten how to walk properly.
I have fingers crossed it is ok tomorrow as I think I will try the gym in the morning for some x-training and cycling as I am inspired after seeing the Bracknell half marathon. The route went past the end of our road and I went to Tesco when it was in full swing so took me a few minutes to find a big enough gap in the runners to get out. By the time I had finished shoppers all that was going past were walkers. Seeing as this was not even the half way point the walkers had a long way to go still.
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A blog to track my training for the Great North Run 2009. In february I am returning from a knee injury lasting over 7 months and I cannot run 1km, how will I make it to 13 miles in September!
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