Friday Fun Run

It was the end of another week and time for Bee and I to hit the road one more time before our long lazy weekend.

We both get home from work around the same time and before we know it changed and outside. It was another 12-1-8 session for Bee where I run in circles whilst she does her 1 minute walk.

In total we cover just over 3km and I survive without any hip trouble, the only moments of note were mainly from Bee having a tantrum at a hill and again when I said she had 1 minute left to do, and she thought it was 3 more minutes. She promptly stopped and shouted at me for lying to her. But feeling good we can do runs together and my hip seems to be on the mend but will not be able to do the BUPA 10000 on Monday as I do not want to push myself and do more damage.