If at First ......

Today was a tale of two gyms.  My day started off by dragging myself to the gym in half a mind to just go at lunch but no I should go this morning as I was up and sort of awake.  All I did was the worst 2km run I had ever done.  It was painful and very not enjoyable, I had planned to do 3km+ but it was just not happening.  When I did get off the treadmill I had to sit on the weight machine behind me a fight not to be ill.

I then spent all morning feeling really angry at myself and in a grumpy mood because the morning had been so bad, so at lunch time I went back to try again. Much much better the second time.  I only did another 2km as I am still unsure of the knee but this time I could walk off the treadmill and stretch and change.

Not sure if I am just bad at mornings or if it was due to not exercising since the weekend.  Whilst running I tried watching 'The Big Bang Theory' on my iPod, again another disaster as the shelf is quite low and running with my head down gave me a sore neck very quickly - not sure how I will resolve this.