Greetings from Brazil

After a very long journey including a 3 hour stop in Paris we arrived in Brazil where we waited what seemed an eternity for our luggage to turn up, not helped by someone removing one of our bags and leaving to one side. The flight was quite uneventful except I managed to eat something either on the plane or in the very very bad food court in Paris that disagreed with my stomach and caused me to spend more time than usual in the little room, and I do not mean the cockpit flying the plane.
At the risk of turning my exercise blog into a holiday blog we have started our own holiday blog which can be found here . Therefore, as I am writing here I must have done some exercise; on our first day after our walk into town the clouds came over a bit and I felt all energetic so after dropping Bee off by the pool I went for a little run. First thing to note; Buzios is not flat and still quite hot, so I managed about 1.25 km and decided to stop half way up a hill and return. The roads and pavements are not very even and quite hard so I was please to have done what I did followed by a dunk in the pool and Bee laughing at my red face. I think I will try and do a number of little runs to get my legs used to running n the road and to keep some level of fitness until I return, but let’s see how successful that is once I get into the routine of being lazy and eating too much.