After becoming an expert at the 1km run I found myself breezing past this milestone this morning, sorry I meant wheezing past and on my way to the 1 mile marker at which point I turned to jelly. Part of the problem i find is i keep glancing down at the machine to see how far I have completed and seeing the numbers going round so slowly. Even with my iPod going and reading the subtitles for the news on the television screens all that is in my mind is "I must have gone x by now" to glance down and find I have hardly moved. So not only is this going to be a battle with my body but with my mind too, I need to find something else with my mind to do, maybe try doing long division in my head.
I then spent the next 10 minutes having a nice bike ride, again promising myself I could stop after 5 minutes as I was a bit tired.
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